Onn Rapeika Top Reasons to Hire an Event Planner

Onn Rapeika When planning an event as important as a wedding, anniversary party, bar mitzvah or bat mitzvah, reunion or special birthday party, the host can find creative, fresh ideas and more importantly some piece of mind, by hiring a wedding and event planner or coordinator. Most event planners and coordinators offer a variety of services and packages that can be tailored to fit the client’s needs. Many professionals offer month and day of coordination packages.

Hiring a wedding and event planner proves to save the host/hostess valuable time and money. The vendor research is done for the client by the wedding and event planner - saving the client hours of their own time and wasted money driving around to meet with a vast array of different vendors in hope to find the ones who will give them the most bangs for their buck. The planner has already done all that for you and can suggest vendors that are reputable and can provide what you desire within your budget!

A good planner also should be an expert on proper etiquette, traditional practices, as well as modern trends. The event coordinator should also be creative and personalize the event to create a unique experience for client as well as their guests and can offer suggestions that the client may not have even thought of. For example - a couple getting married who share a love and passion for animals may consider having their ceremony and/or reception at either the Cleveland or Akron Zoo's! Event planners that specialize in venues that are unique and different will provide an experience, not just another ordinary event.

Wedding and event planners have relationships with relevant vendors and can offer advice to clients regarding whom vendors will fit their desires and price points. As professionals, they are not only a specialist when it comes to events in their organized and creative ways, but are also budgeting gurus. Providing the basic budget breakdown and then assisting the client in 'tweaking' the budget to make it fit within the clients tastes and needs is another invaluable service.

As one gets further into their own planning process, it is not uncommon to become overwhelmed, feel a great amount of stress, and to suddenly begin to realize just how much work is involved in creating the event they truly dream of. My advice would be to contact a Planner who is local to the area (they know the local venues and vendors best), can provide that specialized service to provide an 'experience' rather than an ordinary event, and gives off a good vibe to the customer. To know more about to click here.

Onn RapeikaProfessional Event Planning: 7 Key Steps

Onn Rapeika  Professional Event planner  have you ever wondered why you might attend two different events, both of which cost the same, and had a similar number of individuals involved in the planning, organization, and implementation, yet observed a noticeable difference in the quality, and actual and perceived value, etc? Great events rarely occur by accident, but rather are generally a result of a considerable amount of effort expended, and comprehensively examining numerous aspects and considerations, so as to maximize the ability to be fully prepared for as many eventualities as possible. Although it is a somewhat complex process, it becomes far simpler and less stressful, when performed and overseen by a professional planner. Here are 7 key steps to consider, in the professional event planning process, in order to achieve the best possible result, and maximize the proverbial, bang for the buck.

1. Consider: If you want your function to proceed as smoothly as possible, take the time to thoroughly consider the various potential ramifications and eventualities. This means that you should not merely plan, but rather must do so, in a manner which looks at the event in its entirety, from the earliest planning, including budgeting, etc., through the oversight of the actual program, including all the steps in-between.
2. Predict: What do you believe is the most likely result? What might go wrong, and why? What do you base these predictions on?
3. Identify: Begin by focusing on, and identifying, as many relevant factors, as possible. This includes not only looking at the obvious, but those aspects which might impact the overall result, including the goal of the event, as well as the budget, demographics, venue, and how you might best enhance the perceived value.
4. Remedy: Once you've identified what might potentially go wrong, what are you going to do, to overcome these obstacles, and what actions will you take, to assure getting the most desirable results? It serves no purpose, if you merely permit obstacles to become problematic stumbling blocks, but rather you must proceed, in an organized, efficient, knowledgeable, efficient and effect way.
5. Observe: Let your past experiences, both as a planner, as well as an attendee, help to guide you to improving your event. Have you observed those factors which drive a value-driven perception, as well as those which have underperformed in the past?
6. Act: If someone says he is a top-notch event planner, beware! Planning, without performance and proactivity, rarely achieves the most desirable results.
7. Tweak, as necessary: Avoid the My way or the highway trap! Wise planning means proceeding with not only a preferred plan, but fully considered contingency or backup plans. Remember that every organization and each event, has some unique aspects, and thus, you must be flexible enough to be ready, willing and able to adjust and make tweaks, in order to get the result you seek!

Don't be the kind of leader, who believes he has all the answers. If you aren't fully prepared and experienced to oversee events, or if it makes more sense to delegate these responsibilities, find someone who is an expert, professional event planner. To know more about Professional Event planner  to click here https://www.pinterest.com/rapeika/

Fort Lee Police Department Being Sued for $8 million in damages. Onn Rapeika Fights back after Raid That Destroyed his Life.

Fort Lee, New Jersey. February 8, 2016

A man from Fort Lee New Jersey, who was a target of the Fort Lee Police Department, is fighting back after they planted evidence at his house, stole from him, and destroyed his life, all within a few minutes.

Onn Rapeika is suing the Fort Lee Police for all of the damages that they incurred on him and his life last year. After being arrested for a crime that he didn’t commit, he sought help and is looking to bring justice not only to himself, but to others who have had the same fate as him, in the hands of the law.

During what they say was a legal “drug raid”, the department proceed to find 30 firearms, drugs, and illegal armor-piercing ammunition. They claimed that these firearms had no licenses to go with them, and proceeded to steal about $250,000 worth of watches and gold coins and $34,000 in cash. Not only that, but they destroyed furniture and belongings.

This isn’t the first time there has been an allegation against the police for these types of acts. They have in the past done the same thing to other people, and made it look as if they are the ones that are doing illegal things, when in fact, it is not true.

Rapeika is looking to stop this illegal act that they do and make sure it doesn’t happen to anyone else who is just trying to live an upstanding life in America. His lawsuit was just filled last month, and the whole town is waiting to see if and how he will succeed in his court case.

About Onn Rapeika

Onn Rapeika is a respected Bullion dealer. He has been featured in the media for his case against the police and Fort Lee.

Note to the Media.

Onn Rapeika is available for interview.

Media Contact: Law Offices of Evan Nappen ESQ

Email Id: gunesq1@verizon.net

Contact Number: 732-389-8888

Plaintiff: ONN RAPEIKA

Defendant: BOROUGH OF FORT LEE, FORT LEE POLICE DEPARTMENT, KEITH M BENDUL, T.J. CULLEN, TIMMOTHY J CULLEN, BRYAN DRUMGOOLE, OFFICER HERNANDEZ, CORBAN CORY HORTON, FRANCIS PANTALEO, EDDIE (ED) YOUNG, OFFICER TILTON, GREGORY BOYLAN, MATTHEW HEINZ and OFFICER DOES NOS. 1-30

Case Number: 2:2015cv08949

Filed: December 30, 2015

Court: New Jersey District Court

Office: Newark Office

County: Bergen

Referring Judge: Joseph A. Dickson

Presiding Judge: Jose L. Linares

Nature of Suit: Other Civil Rights

Cause of Action: 42:1983

Jury Demanded By: Plaintiff

Also See lawsuit Links:

https://dockets.justia.com/docket/new-jersey/njdce/2:2015cv08949/328376
https://www.pacermonitor.com/public/case/10241273/RAPEIKA_v_BOROUGH_OF_FORT_LEE_et_al
http://www.law360.com/cases/56843ea4c2a5157298000007http://www.lawsuitdata.com/lawsuit-data/natures-of-suit/civil-rights-lawsuits/other-civil-rights/new-jersey-district-court/0001048152/rapeika-v-borough-of-fort-lee-et-al/lawsuit-summary/

See Additional News at:

http://www.releasewire.com/press-releases/bullion-dealer-raided-by-police-sues-fort-lee-and-its-police-department-661715.htm
http://beforeitsnews.com/business/2016/02/bullion-dealer-raided-by-police-sues-fort-lee-and-its-police-department-2811892.html
http://www.pressreleaserocket.net/bullion-dealer-raided-by-police-sues-fort-lee-and-its-police-department/403998/
http://www.westfieldtimes.com/breaking/goal-of-raid-sues-fort-lee-and-its-police/130124/
http://www.newjerseytelegraph.com/index.php/sid/239958219
http://www.northjersey.com/news/crime-and-courts/target-of-raid-sues-fort-lee-and-its-police-1.1484703
http://www.newswire.com/news/fort-lee-new-jersey-police-plant-evidence-then-rob-local-bullion-dealer-7214751
http://www.releasewire.com/press-releases/bullion-dealer-raided-by-police-sues-fort-lee-and-its-police-department-661715.htm

Media Contact: Law Offices of Evan Nappen ESQ

Email Id: gunlaw1@verizon.net

Contact Number: (732) 389-8888

Cooking Tips for a Healthy Life

Onn Rapeika Presents Professional Cooking Tips.There are people who simply love to cook while some are averse to the idea of cooking. Yet another category exists that cook just because they have to. Whether or not you enjoy cooking, it is important that you cook right whenever you do. Considering the rise in the number of health disorders associated with obesity, Americans are waking to the fact that making right food choices is critical for good health.

Healthy eating does not mean consuming the right kind of foods but also ensuring that they are cooked in the right manner. Most people avoid eating fast food and switch over to homemade food to eat right and stay healthy. However, eating homemade food is of no use, if you do not know the basics of healthy cooking. Read on to know invaluable cooking tips that can improve your health and the overall well being of your family.

Go for organic food - The best way to cook healthy is choose organic foods, vegetables, and fruits that are rich in antioxidants and also free from pesticide residues unlike their non-organically grown counterparts.
Cooking with the right oil - The kind of oil you use as well as its quantity will have a direct impact on your waistline. You may go for healthier versions like olive oil and canola oil, though olive oil should be avoided for frying foods, as its smoke point is just about 190C/375F.

Also make it a point to drain excess oil in fried foods using paper towels so that you can restrict your calorie intake. Cook using nonstick pans, as it not only makes the task of cooking much faster and easier but also helps you in minimizing your fat intake.

Utilize the right cooking method - The methods of cooking you choose is as important as the ingredients that go into the food. Frying should be avoided as much as possible and should be replaced with broiling, grilling, braising, and steaming methods that facilitate in retaining the nutritional value of the food while keeping excess fat at bay. Boiling vegetables can rob them of their nutrients and should therefore be steamed instead.

Replace high-calorie ingredients - When trying out a new recipe, look for options for certain ingredients to get rid of excess calories. For instance, a certain recipe may allow you to use yogurt or milk instead of cream so that you can reduce your fat intake without compromising on the taste.

Cook meat at right temperatures - Failing to cook meat at the right temperature may give rise to bacteria that cause a number of food-borne diseases. You need to cook meat at 160°F, poultry at 165°F and steaks and roasts at a minimum of 45°F. If you need to reheat leftovers, make sure that you heat till the time sauces and gravy start boiling. To know more about Onn Rapeika visit here: – https://onnrapeika.wordpress.com/

Onn Rapeika Presents Health Tips for Body, Mind and Heart

Boost your body, heart and mind with only 5 simple things. Onn Rapeika Presents Health Tips for Body, Mind and Heart

Unhealthy lifestyle. It's a general contributor of our largest health problems: stroke, diabetes, heart disease, cancer. Nation's top physicians recommend to keep your heart, body and mind in optimally good health.

Here is good advice from top medical researchers.

Exercise daily

You are brushing your teeth every day; in the same way do exercise as a daily routine habit. Turn off the TV or computer, and do exercise for at least 30 minutes a day.

To work your heart, it's got to be aerobic exercise. You've got lots of ways: biking, walking, jogging, elliptical machine, rowing machine, swimming. But don't feel like you accept to be an athlete. Walking is best exercise. Get ten minutes here and there during the day. It all counts.

Start with something simple, like parking in the far end of the parking lot - so you get those added steps to the door. Get the stairs one or two flights instead of the elevator. If you use public transportation, get off one stop before and walk the rest. Get out at lunch to walk. Or walk with your friends added or your wife afterwards work. You'll get a benefit of stress reduction and relaxation.

Healthy diet

Quit taking junk and high-fat fast food. Your brain, heart and complete heart are harmed by foods high in saturated fats, salt, and cholesterol. There's no accepting around it. You've got to alter them with healthy foods: lots of fruits, vegetables, fish, nuts, olive oil - what we call the Mediterranean diet. Eat like an Italian, a Spaniard, a Greek! Enjoy!

Weight loss

Heavy body weight puts your health at high risk. When you take in high calories than you burn, you get fat - it's that simple. You've got to eat less. You've got to exercise more. You've got to advance yourself to make these affairs changes - but you've got to do it to help avoid serious health problems like heart disease, diabetes, or stroke.

Regular physical exams

Tell your doctor your family medical history. Learn your own risk factors, and the screening tests you need. Women may accept mammograms to awning for breast cancer and Pap tests for cervical cancer. Men may accept prostate cancer PSA tests. Accepted screening for colorectal cancer should begins at age 50, perhaps beforehand if colon cancer runs in your family. You may also need for regular diabetes, blood pressure, and cholesterol tests. Accomplish sure your immunizations are up to date. You may need flu and pneumonia shots, depending on your age.

Less stress

When the people says they're too busy to exercise, it tells me added things are crowding out what's important in life: They don't spare time with family and friends; don't exercise enough; don't eat right; don't sleep properly. All these things reduce stress in your life, and that is critical to your health and longevity.

To be healthy, we charge to set boundaries - and set limits on working hours. We should not be working so harder that we're not bothering the things that accumulate us healthy. This is important advice, too, for humans who take care elderly parents or young children. Make confirm you're getting proper exercise and sleep and that you're not trying to do too much.  Onn Rapeika Presents Certified Health Tips. To know more about Onn Rapeika visit here: - https://onnrapeika.wordpress.com/